SleepWell by Vie: A Winter Pop-Up

A multi sensory experience centered around sleep every Wednesday + Saturday at Arlo SoHo Hotel

December 4th – March 25th

Ease into Yoga + Meditation + Mini Massage and experience the latest in sleep rituals.

This winter, join Vie Wellbeing for our Winter Pop-Up at Arlo SoHo Hotel.
Relax and release tension in the mind during our slow flow yoga, guided meditation classes, and explore our sleep + massage cabins, where you can experience our deep sleep meditation and check out the latest brands designed to help build your sleep ritual.

Enjoy a complementary 15-minute mini massage from Zeel and latest CBD products from Beam and wrap yourself in weighted blankets from Blanquil with every class you book. Take a moment for self care + breathe.

Join us for SleepWell by Vie at Arlo Hotel Soho

Wellness Wednesdays + Self Care Saturdays Winter class packs available

Welcome to Vie

Create your healthiest and happiest life with Vie Wellbeing.

My wellness journey inspired me to become a meditation teacher and share the amazing benefits of meditation while supporting others in their practice. I am Vedic trained which means all my mediations are grounded in 2,500 year old ancient wisdom, and I’ve adapted them to create a modern practice.

I created Vie Wellbeing a modern wellness platform, to offer meditation, movement and multi-sensory Pop-Up experiences. We partner with leading brands across mind, body and soul as well as, 4/5 star hotels and beautiful indoor/outdoor spaces to create wellbeing destinations that inspire commitment to one’s wellness.

I look forward to seeing you at one of our pop-ups soon!

With gratitude,

“Julie’s guided meditations are incredible. Her voice is so soothing, imagery so precise that the time just flies by. I always leave feeling centered and light. She makes meditating a true pleasure.”




Private training sessions available.